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Plain Nature Bagels

Carbs in Selection Plain Nature Bagels

Selection Plain Nature Bagels (1 bagel) contains 43g total carbs, 40g net carbs, 1g fat, 8g protein, and 210 calories.

  • Net Carbs

    40 g

  • Fiber

    3 g

  • Total Carbs

    43 g

  • Protein

    8 g

  • Fats

    1 g

210 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    43 g

    • Net Carbs

      40 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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