#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Plain Mini Bagels

Carbs in Nature's Blend Plain Mini Bagels

Nature's Blend Plain Mini Bagels (2 bagels) contains 33g total carbs, 32g net carbs, 0.5g fat, 6g protein, and 170 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 2 bagels
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    260 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg