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Carbs in Ancient Grains Rye Breakfast Bread
Ancient Grains Rye Breakfast Bread (2 slice) contains 28g total carbs, 28g net carbs, 2.7g fat, 3.5g protein, and 158 calories.
Net Carbs
28 g
Fiber
0 g
Total Carbs
28 g
Protein
3.5 g
Fats
2.7 g
158 cals
Nutritional Facts
- Serving Size: 2 slice
- Serving Weight: 60g
Nutrient
Value
Calories
158.2 kCal
Total Carbs
28 g
Net Carbs
28 g
Fiber
-
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
3.5 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
111 mg
Vitamin A
0 mcg
Vitamin D
0 mcg