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Carbs in Bakers Square Four Square Breakfasts Rye Bread Toast
Bakers Square Four Square Breakfasts Rye Bread Toast (2 slices) contains 46g total carbs, 44g net carbs, 10g fat, 10g protein, and 320 calories.
Net Carbs
44 g
Fiber
2 g
Total Carbs
46 g
Protein
10 g
Fats
10 g
320 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 0g
Nutrient
Value
Calories
320 kCal
Total Carbs
46 g
Net Carbs
44 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
450 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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