Keto Chocolate Muffins

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    25 min

Keto Chocolate Muffins

35 ratings

When you want a small sweet treat, these chocolate muffins hit the spot. They’re quick to whip up and keep well in the fridge (if they last that long!) Use your favorite granulated sugar substitute, and use either cream or full-fat coconut milk in the recipe. For variations, you can add in chopped nuts, chopped dark chocolate, or swirls of different nut butters.

  • Net Carbs

    2.4 g

  • Fiber

    1.7 g

  • Total Carbs

    12.1 g

  • Protein

    3.7 g

  • Fats

    14.4 g

151 cals

Keto Chocolate Muffins

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Coconut Oil

    Coconut Oil

    4 tablespoon

  • Salt

    Salt

    ¼ teaspoon

  • 100% Pure Erythritol by Now

    100% Pure Erythritol by Now

    ¼ cup

  • Egg

    Egg

    2 large

  • Vanilla Extract

    Vanilla Extract

    1 tsp

  • Coconut Milk by Aroy-d

    Coconut Milk by Aroy-d

    1-½ tablespoon

  • Almond Butter

    Almond Butter

    1-½ tablespoon

  • Cocoa Powder

    Cocoa Powder

    5 tbsp

  • Coconut Flour by Nutiva

    Coconut Flour by Nutiva

    ½ teaspoon

  • Baking Powder

    Baking Powder

    ½ tsp

  • Baking Soda

    Baking Soda

    ¼ tsp

Recipe Steps

steps 5

25 min

  • Step 1

    Mix softened coconut oil, vanilla extract, almond butter, sweetener, and milk in a mixing bowl.
    Step 1
  • Step 2

    Whisk in eggs, then add cocoa powder and and coconut flour. Ideally, sift the cocoa and flour in to minimize clumps.
    Step 2
  • Step 3

    Add salt, baking powder, and baking soda. Combine until just mixed.
    Step 3
  • Step 4

    Spoon out equal portions of batter into 12 mini muffin pans lined with parchment liners.
    Step 4
  • Step 5

    Bake at 350 degrees Fahrenheit for about 12 minutes, or until the tops of the muffins are just firm. Enjoy!
    Step 5

Comments 29

  • SuperCauliflower482537

    SuperCauliflower482537 11 days ago

    I followed the recipe but it’s super super liquidy ??

    • cb0828cb

      cb0828cb 8 months ago

      Is there an easy way to print this recipe from the CB app? I really want a hardcopy.

      • KarenBurtonWellness

        KarenBurtonWellness 2 years ago

        Really? Make 6 and only eat 1? I can’t… 😕

        • StupendousKetone136824

          StupendousKetone136824 2 years ago

          What is a sub for the erythritol?

          • FullMoonChef

            FullMoonChef 2 years ago

            I made these “cupcakes” exactly as is, with the exception of doubling the recipe and substituting monk fruit + erythritol sweetener. They came out rich, intense and chocolaty. Could be sweeter, though I’m thinking the real kicker would be a cream cheese filling or use whip cream (as many others have suggested) to add a bit of sweet and balance the intense chocolate. Will make again!

            • YogiMom69

              YogiMom69 3 years ago

              Love these tasty little chocolate morsels and make them once a week as a treat.. I cut the sweetener in half and add another 1/2 tsp of coconut milk and coconut flour.

              • Rebecca

                Rebecca 4 years ago

                Really enjoyed this recipe. I'm doing keto and am sensitive to sweetness (and only like certain sweeteners). Also, had to use ingredients I had on hand. Substitutions: - Used all butter (no coconut oil) - Used pecan butter instead of almond butter - Used macadamia milk instead of coconut milk - Used 1 T coconut sugar, and liquid pure monkfruit extract - Added a heaping 1/4 tsp of cinnamon - Mixed in 1 oz of Lily's dark chocolate chips - Made 6 'standard' sized cupcakes - In spite of all these changes, still baked them for 12 minutes and they were tender, chocolatey and delicious! (5.4 g net carbs/cupcake)

                • jorjann.walther

                  jorjann.walther 3 years ago

                  Almost an entirely different recipe! 😁

              • Tinkerbell9875

                Tinkerbell9875 4 years ago

                I'm allergic to coconut and new to this program. I would love to try but could I get help in the substations for the cocnut?

                • StellarMacadamia803664

                  StellarMacadamia803664 2 years ago

                  Almond milk

                • iamabookgirl75d0

                  iamabookgirl75d0 4 years ago

                  substitute almond flour and use butter instead of the coconut oil. Use heavy whipping cream instead of coconut milk

                • AshleyDas

                  AshleyDas 4 years ago

                  I have not tried these subs in this recipe, but you could try: instead of coconut oil/use Butter, instead of Coconut milk/use Cream, instead of Coconut Flour/use Almond flour, (you might need 1TBS for sub, not really sure cause subbing these flours is tricky)

                • RemarkableArugula329132

                  RemarkableArugula329132 4 years ago

                  I think Almond milk could work give it a try

              • SplendidAvocado106908

                SplendidAvocado106908 5 years ago

                I just made this, it was really good. I'm definitely going to make this again 😋

                • TersiaT

                  TersiaT 5 years ago

                  Brilliant! Delicious !!! Came out better than expected. Thank you for sharing this. I made 6 large muffins. I used almond milk instead of coconut milk.

                  • KiwiangelNZ

                    KiwiangelNZ 5 years ago

                    Very tasty chocolate hit. I made 6 regular muffin-sized ones. Used slightly less sweetener as I've been sugar-free for over 3 years. Recommend Dutch processed cocoa for rich flavour without the bitterness. I didn't put the salt in. A little dry, but with a dollop of whipped cream and a sliced strawberry on top, it didn't matter.

                    • Vanessa

                      Vanessa 5 years ago

                      These were great. I added a bit more sweetener than the recipe having read the reviews and used a spoonful of light cream instead of the milk. I also made 6 large muffins instead of the 12 mini muffins, just baked for 20 minutes. Absolutely delicious.

                      • Thinningdiva

                        Thinningdiva 5 years ago

                        Subbed for brown Monkfruit, peanut butter, half and half. Nice chocolate flavor. Would have liked a tad sweeter but great with morning coffee.

                        • Nanny

                          Nanny 5 years ago

                          Can’t figure out how you got 2.3 net carbs.There are 12.1 carbs and 1.8 grams of fibre. Would that not be 10.3 net carbs?

                          • OutstandingArugula484636

                            OutstandingArugula484636 2 years ago

                            Subtract the sugar alcohol also

                          • MemeMH95

                            MemeMH95 5 years ago

                            Deduct the sugar alcohols contained in Swerve they can’t be digested

                        • Anonymous

                          Anonymous 5 years ago

                          Very good. Followed recipe

                          • Brenda

                            Brenda 5 years ago

                            Delicious! Used low carb peanut butter as a substitute for almond milk and almond milk for coconut milk.

                            • Tania

                              Tania 6 years ago

                              These turned out amazing, moist and just the right amount of sweetness. I also added sugar free choc chips.

                              • Raquel

                                Raquel 6 years ago

                                Can I use almond milk instead of coconut milk?

                                • katatoync

                                  katatoync 5 years ago

                                  This is my question too

                              • Acirby

                                Acirby 6 years ago

                                They surprisingly turned out great and was delicious. I will make again, but will add a little more sweetener.

                                • Xzatviknv

                                  Xzatviknv 6 years ago

                                  These are delicious!

                                  • Kolaboss

                                    Kolaboss 6 years ago

                                    Just made these this morning. Only had stevia to use my wife said put less in but no I used 1/4 cup. Found this to be VERY sweet taste however with some cream this made them taste delicious. Next time I will half the stevia.