Keto 5 Ingredient Peanut Butter Chip Fat Bombs

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    15 min

Keto 5 Ingredient Peanut Butter Chip Fat Bombs

15 ratings

These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. It almost is reminiscent of a peanut butter cookie dough. If you have a sweet tooth, this Keto fat bomb recipe is for you. With only 5 ingredients, this is an easy recipe you will use again.

What kind of chocolate should I use?

If you like dark chocolate that isn’t too bitter, sugar-free chocolate chips are a great option. If you want bitter chocolate, use a 90% dark chocolate broken into shards. All of the chocolate will get blended in the food processor, so break the dark chocolate into small enough pieces for the processor.

What do I use if I don’t have a food processor?

If you do not have a food processor, blend all the ingredients using a hand mixer, leaving the chocolate for last. Chop the chocolate by hand and fold it in once everything else is blended.

How do I portion the fat bombs?

I found using a cookie scoop is the best way to portion fat bombs. The size used for this recipe is a teaspoon-sized cookie scoop. They are inexpensive and come in handy for other Keto fat bomb recipes. It ensures each fat bomb is perfectly portioned for calorie counting.

Serving suggestion

Serve these peanut butter fat bombs with these Keto Dark Chocolate Almond Clusters for the perfect afternoon treat https://www.carbmanager.com/recipe/keto-dark-chocolate-almond-clusters.

  • Net Carbs

    1.2 g

  • Fiber

    0.3 g

  • Total Carbs

    4.9 g

  • Protein

    1.4 g

  • Fats

    5.1 g

60 cals

Keto 5 Ingredient Peanut Butter Chip Fat Bombs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cream Cheese

    Cream Cheese

    8 ounce

  • Peanut Butter

    Peanut Butter

    4 ounce

  • Vanilla Extract

    Vanilla Extract

    ½ teaspoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    ½ cup

  • Sugar Free Chocolate Chips by Hershey's

    Sugar Free Chocolate Chips by Hershey's

    ¼ cup

Recipe Steps

steps 3

15 min

  • Step 1

    Combine all the ingredients in the bottom of a food processor except the chocolate chips. If you do not have chocolate chips, you can use a dark chocolate bar. Blend until the mixture is smooth and creamy.
    Step 1
  • Step 2

    Add the chocolate chips and blend until the chips are broken up into smaller pieces.
    Step 2
  • Step 3

    Portion the fat bombs using a one teaspoon size cookie scoop. This will ensure uniform fat bombs and precise calorie counting. Freeze until solid. Then store finished fat bombs in an airtight freezer bag in the freezer for up to one month.
    Step 3

Comments 27

  • BlessedandThankful

    BlessedandThankful 11 days ago

    Can you substitute cocoa powder for the chips? I don't really do well with sugar alcohols.

    • recipewriter

      recipewriter 9 days ago

      You can also substitute ChocZero chips, which use monk fruit, or Nebula Snacks, which use allulose.

    • CherieLifeChanges

      CherieLifeChanges 9 days ago

      Definitely 🥰I have

  • Mamawag81

    Mamawag81 2 years ago

    I love these little fat bombs so much!!! I just made my second batch…they hit the spot when I’m craving something sweet. I love the peanut butter and chocolate combo!

    • Roberta

      Roberta 2 years ago

      What brand of peanut butter?

      • BlessedandThankful

        BlessedandThankful 11 days ago

        Aldi's has a wonderful sugar free, organic peanut butter that is only 2 ingredients. Peanuts and salt.

      • Pumpkinbutt

        Pumpkinbutt a year ago

        I use sugar free Skippy

      • IncredibleCauliflower331572

        IncredibleCauliflower331572 a year ago

        I use single ingredient peanut butter: read the label. I look for peanuts and maybe salt - that’s it

    • CALIFORNIA REFUGEE

      CALIFORNIA REFUGEE 2 years ago

      I think the scoop must be a Tablespoon measure, not a teaspoon. I got 24 generous scoops from the recipe. I used half of the sugar.

      • ChoosingToLive1

        ChoosingToLive1 2 years ago

        Looks delicious, but no way I could eat just one. I’m so jealous of people who can!

        • Pumpkinbutt

          Pumpkinbutt a year ago

          You're not alone

        • Rene55

          Rene55 2 years ago

          I always have 2!

      • magdalenamyrealtorceb6

        magdalenamyrealtorceb6 3 years ago

        Very taste, easy and delicious. Can’t get my husband to stop eating them. How long can I keep them in the refrigerator?

        • OutstandingRadish138283

          OutstandingRadish138283 3 years ago

          Really delicious treat for only 1 carb and 60 calories.

          • KeyWest Joe

            KeyWest Joe 3 years ago

            Do you use the granular sugar or confectionery?

            • josie0695

              josie0695 2 years ago

              Icing sugar = confectionery

            • BadMamaw

              BadMamaw 2 years ago

              They are using Swerve sweetner. Amazon has it.

          • angelie.thune

            angelie.thune 3 years ago

            Very satisfying. I used lily’s baking chips w/stevia. And also used half of the called sweetener. Love!!

            • SpectacularRadish784313

              SpectacularRadish784313 3 years ago

              Yummy!!!!!!

              • OutstandingArugula404272

                OutstandingArugula404272 4 years ago

                Can you use nutbutter or sunflower butter?

                • IncredibleCauliflower331572

                  IncredibleCauliflower331572 a year ago

                  Yes

              • AwesomeCauliflower700763

                AwesomeCauliflower700763 4 years ago

                What kind of peanut butter are you using? 😊

                • Hot Momma

                  Hot Momma 3 years ago

                  Smuckers Natural is a good option

                • RemarkableRhuBarb

                  RemarkableRhuBarb 3 years ago

                  It says at the top salted, roasted, natural peanut butter

              • Tammycnm12

                Tammycnm12 4 years ago

                Delicious and easy.

                • UpbeatAvocado151837

                  UpbeatAvocado151837 4 years ago

                  Delicious, nice to have a treat such as this one. Used chunky peanut butter, helped add a little bit of texture. And used half the recommended sweetener. Yummm!!

                  • Bowmom55

                    Bowmom55 4 years ago

                    Easy, delicious and a quick snack to grab