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Turkey, Young Hen, Breast, Meat And Skin, Cooked, Roasted

Carbs in Turkey, Young Hen, Breast, Meat And Skin, Cooked, Roasted

Turkey, Young Hen, Breast, Meat And Skin, Cooked, Roasted (1 unit, (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 8.6g fat, 31.4g protein, and 211 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    31.4 g

  • Fats

    8.6 g

211 cals

Nutritional Facts

  • Serving Size: 1 unit, (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    211.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    31.4 g

  • Fat

    8.6 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      78.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    1.5 mg

  • Magnesium

    28.3 mg

  • Phosphorus

    228.9 mg

  • Potassium

    315 mg

  • Sodium

    63.2 mg

  • Zinc

    2.2 mg

  • Copper

    0.1 mg

  • Selenium

    30.4 mcg

  • Folate

    6.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    7.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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