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White Potato, Chips, Fat Free

Carbs in White Potato, Chips, Fat Free

White Potato, Chips, Fat Free (1 cup) contains 16.8g total carbs, 15.3g net carbs, 0.1g fat, 1.9g protein, and 76 calories.

Net Carbs

15.3 g
Fiber

1.5 g
Total Carbs

16.8 g
Protein

1.9 g
Fats

0.1 g

76 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 20g

Nutrient

Value

Calories

75.8 kCal
Total Carbs

16.8 g
- Net Carbs
  
  15.3 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

7 mg
Iron

0.7 mg
Magnesium

14 mg
Phosphorus

33.4 mg
Potassium

325.6 mg
Sodium

128.6 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

1.6 mcg
Folate

9 mcg
Vitamin A

0.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

1.9 mg
Vitamin D

0 mcg
Vitamin K

1.8 mcg
Vitamin E

0 mg
Choline

10.8 mg