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Apple Salad With Dressing, Celery And Walnuts

Carbs in Apple Salad With Dressing, Celery And Walnuts

Apple Salad With Dressing, Celery And Walnuts (1 cup) contains 14.9g total carbs, 11.7g net carbs, 20.8g fat, 2g protein, and 242 calories.

Net Carbs

11.7 g
Fiber

3.2 g
Total Carbs

14.9 g
Protein

2 g
Fats

20.8 g

242 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 137g

Nutrient

Value

Calories

242.5 kCal
Total Carbs

14.9 g
- Net Carbs
  
  11.7 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  10.1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

20.8 g
- Monounsat. Fat
  
  4.4 g
- Polyunsat. Fat
  
  12.3 g
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  6.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

24.7 mg
Iron

0.5 mg
Magnesium

21.9 mg
Phosphorus

53.4 mg
Potassium

191.8 mg
Sodium

119.2 mg
Zinc

0.4 mg
Copper

0.2 mg
Selenium

0.8 mcg
Folate

20.6 mcg
Vitamin A

21.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg
Vitamin K

15.5 mcg
Vitamin E

1.2 mg
Choline

12.1 mg