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Yogurt, Vanilla, Lemon, Or Coffee Flavor, Unknown As To Type Of Milk

Carbs in Yogurt, Vanilla, Lemon, Or Coffee Flavor, Unknown As To Type Of Milk

Yogurt, Vanilla, Lemon, Or Coffee Flavor, Unknown As To Type Of Milk (1 6 oz container) contains 23.5g total carbs, 23.5g net carbs, 2.1g fat, 8.4g protein, and 145 calories.

  • Net Carbs

    23.5 g

  • Fiber

    0 g

  • Total Carbs

    23.5 g

  • Protein

    8.4 g

  • Fats

    2.1 g

145 cals

Nutritional Facts

  • Serving Size: 1 6 oz container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    144.5 kCal

  • Total Carbs

    23.5 g

    • Net Carbs

      23.5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      23.5 g

    • Sugar Alcohols

      -

  • Protein

    8.4 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      8.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290.7 mg

  • Iron

    0.1 mg

  • Magnesium

    27.2 mg

  • Phosphorus

    229.5 mg

  • Potassium

    372.3 mg

  • Sodium

    112.2 mg

  • Zinc

    1.4 mg

  • Copper

    0 mg

  • Selenium

    8.3 mcg

  • Folate

    18.7 mcg

  • Vitamin A

    20.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

  • Choline

    25.8 mg

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