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Organic Stoneground Flakes

Carbs in Back To The Roots Organic Stoneground Flakes

Back To The Roots Organic Stoneground Flakes (1 cup) contains 36g total carbs, 31g net carbs, 0.5g fat, 6g protein, and 160 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

6 g
Fats

0.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg