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Southwest Salad

Carbs in Tarder Joe's Southwest Salad

Tarder Joe's Southwest Salad (1 serving) contains 23g total carbs, 18g net carbs, 9g fat, 8g protein, and 200 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    8 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    560 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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