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Lemon Chia-crunch Power Snackers

Carbs in Foods Alive Lemon Chia-crunch Power Snackers

Foods Alive Lemon Chia-crunch Power Snackers (5 crackers) contains 12g total carbs, 8g net carbs, 10g fat, 3g protein, and 140 calories.

  • Net Carbs

    8 g

  • Fiber

    4 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 5 crackers
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    10 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    90 mg

  • Potassium

    125 mg

  • Sodium

    90 mg

  • Zinc

    0.6 mg

  • Copper

    0.3 mg

  • Selenium

    3.5 mcg

  • Folate

    12 mcg

  • Vitamin A

    15 mcg

  • Vitamin B6

    4.2 mg

  • Vitamin C

    22.8 mg

  • Vitamin D

    0 mcg