#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Coles Light Fruit Cake
Coles Light Fruit Cake (1 serving) contains 30g total carbs, 28.6g net carbs, 6.4g fat, 2.5g protein, and 191 calories.
Net Carbs
28.6 g
Fiber
1.4 g
Total Carbs
30 g
Protein
2.5 g
Fats
6.4 g
191 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
191.4 kCal
Total Carbs
30 g
Net Carbs
28.6 g
Fiber
1.4 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
2.5 g
Fat
6.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg