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Corn Puffs

Carbs in Millville Corn Puffs

Millville Corn Puffs (1 serving) contains 32g total carbs, 30g net carbs, 1.5g fat, 3g protein, and 160 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    11 mg

  • Potassium

    50 mg

  • Sodium

    230 mg

  • Zinc

    4.5 mg

  • Folate

    240 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    14 mg

  • Vitamin D

    3 mcg

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