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Wholesome With Fluffy Couscous Puy Lentils

Carbs in Delphi Wholesome With Fluffy Couscous Puy Lentils

Delphi Wholesome With Fluffy Couscous Puy Lentils (1 serving) contains 21.3g total carbs, 15g net carbs, 7.6g fat, 7g protein, and 167 calories.

Net Carbs

15 g
Fiber

6.3 g
Total Carbs

21.3 g
Protein

7 g
Fats

7.6 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

167.1 kCal
Total Carbs

21.3 g
- Net Carbs
  
  15 g
- Fiber
  
  6.3 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg