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All-bran Choco

Carbs in Kellogg's All-bran Choco

Kellogg's All-bran Choco (1 serving) contains 65g total carbs, 55g net carbs, 8g fat, 10g protein, and 395 calories.

  • Net Carbs

    55 g

  • Fiber

    10 g

  • Total Carbs

    65 g

  • Protein

    10 g

  • Fats

    8 g

395 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    394.6 kCal

  • Total Carbs

    65 g

    • Net Carbs

      55 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.8 mg

  • Magnesium

    96 mg

  • Phosphorus

    310 mg

  • Sodium

    20 mg

  • Folate

    448 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    11.2 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    3.4 mcg

  • Vitamin D

    0 mcg

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