#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Black Beans

Carbs in La Masseria Black Beans

La Masseria Black Beans (1 serving) contains 12g total carbs, 4.5g net carbs, 0.6g fat, 7.2g protein, and 99 calories.

  • Net Carbs

    4.5 g

  • Fiber

    7.5 g

  • Total Carbs

    12 g

  • Protein

    7.2 g

  • Fats

    0.6 g

99 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    99 kCal

  • Total Carbs

    12 g

    • Net Carbs

      4.5 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg