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Gluten Free Chex Cereals Chocolate

Carbs in General Mills Gluten Free Chex Cereals Chocolate

General Mills Gluten Free Chex Cereals Chocolate (1 cup) contains 36g total carbs, 34g net carbs, 3.5g fat, 2g protein, and 180 calories.

Net Carbs

34 g
Fiber

2 g
Total Carbs

36 g
Protein

2 g
Fats

3.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 43g

Nutrient

Value

Calories

180 kCal
Total Carbs

36 g
- Net Carbs
  
  34 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

13 mg
Magnesium

16 mg
Phosphorus

40 mg
Sodium

270 mg
Zinc

3 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

2 mcg