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Wholewheat Flakes And Rolled Oats With Raisins And Roasted Sliced Hazelnuts And Almonds

Carbs in Alpen Wholewheat Flakes And Rolled Oats With Raisins And Roasted Sliced Hazelnuts And Almonds

Alpen Wholewheat Flakes And Rolled Oats With Raisins And Roasted Sliced Hazelnuts And Almonds (1 serving) contains 29g total carbs, 25.5g net carbs, 2.8g fat, 5g protein, and 170 calories.

Net Carbs

25.5 g
Fiber

3.5 g
Total Carbs

29 g
Protein

5 g
Fats

2.8 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

169.7 kCal
Total Carbs

29 g
- Net Carbs
  
  25.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  7.3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg