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Carbs in Harvest Morn Bite Size Wheat Shreds
Harvest Morn Bite Size Wheat Shreds (1 serving) contains 22.9g total carbs, 19g net carbs, 0.5g fat, 3.9g protein, and 106 calories.
Net Carbs
19 g
Fiber
3.9 g
Total Carbs
22.9 g
Protein
3.9 g
Fats
0.5 g
106 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
106 kCal
Total Carbs
22.9 g
Net Carbs
19 g
Fiber
3.9 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.9 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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