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Crispy Tea Rusk

Carbs in Twi Foods Crispy Tea Rusk

Twi Foods Crispy Tea Rusk (2 pieces) contains 13g total carbs, 13g net carbs, 1g fat, 2g protein, and 70 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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