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Beetroot & Goats Cheese Bakes

Carbs in Coop Beetroot & Goats Cheese Bakes

Coop Beetroot & Goats Cheese Bakes (1 bake) contains 30.5g total carbs, 27g net carbs, 6.5g fat, 5.3g protein, and 193 calories.

  • Net Carbs

    27 g

  • Fiber

    3.5 g

  • Total Carbs

    30.5 g

  • Protein

    5.3 g

  • Fats

    6.5 g

193 cals

Nutritional Facts

  • Serving Size: 1 bake
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    193 kCal

  • Total Carbs

    30.5 g

    • Net Carbs

      27 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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