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Southland Yellow Turnips

Carbs in Birds Eye Southland Yellow Turnips

Birds Eye Southland Yellow Turnips (0.5 cup) contains 11g total carbs, 9g net carbs, 3g fat, 1g protein, and 70 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    1 g

  • Fats

    3 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    250 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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