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Spicy Bean Tamale

Carbs in Tres Latin Foods Spicy Bean Tamale

Tres Latin Foods Spicy Bean Tamale (1 tamale) contains 39g total carbs, 33g net carbs, 13g fat, 5g protein, and 290 calories.

  • Net Carbs

    33 g

  • Fiber

    6 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    13 g

290 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    560 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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