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Fat Free Vanilla Yoghurt

Carbs in Spring Brook Fat Free Vanilla Yoghurt

Spring Brook Fat Free Vanilla Yoghurt (1 serving) contains 13g total carbs, 13g net carbs, 1.8g fat, 5.3g protein, and 74 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    5.3 g

  • Fats

    1.8 g

74 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    74.1 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    109 mg

  • Sodium

    62 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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