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Four Cheese Shells

Carbs in Specially Selected Four Cheese Shells

Specially Selected Four Cheese Shells (2 shells) contains 31g total carbs, 29g net carbs, 15g fat, 21g protein, and 360 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    21 g

  • Fats

    15 g

360 cals

Nutritional Facts

  • Serving Size: 2 shells
  • Serving Weight: 272g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.8 mg

  • Sodium

    1030 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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