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Take A Hike All Natural Oatmeal

Carbs in Umpqua Oats Take A Hike All Natural Oatmeal

Umpqua Oats Take A Hike All Natural Oatmeal (1 serving) contains 56g total carbs, 49g net carbs, 7g fat, 8g protein, and 320 calories.

Net Carbs

49 g
Fiber

7 g
Total Carbs

56 g
Protein

8 g
Fats

7 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 78g

Nutrient

Value

Calories

320 kCal
Total Carbs

56 g
- Net Carbs
  
  49 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

360 mg
Vitamin A

60 mcg
Vitamin D

0 mcg