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Granko

Carbs in Orion Granko

Orion Granko (1 serving) contains 86.7g total carbs, 80g net carbs, 3.3g fat, 4.7g protein, and 391 calories.

  • Net Carbs

    80 g

  • Fiber

    6.7 g

  • Total Carbs

    86.7 g

  • Protein

    4.7 g

  • Fats

    3.3 g

391 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    391.3 kCal

  • Total Carbs

    86.7 g

    • Net Carbs

      80 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      79 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    17 mg

  • Sodium

    130 mg

  • Zinc

    11 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2 mg

  • Vitamin C

    89 mg

  • Vitamin D

    9.6 mcg

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