#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Puddings Chocolate Ready-to-eat Fat Free

Carbs in Puddings Chocolate Ready-to-eat Fat Free

Puddings Chocolate Ready-to-eat Fat Free (1 serving) contains 20.9g total carbs, 20.6g net carbs, 0.3g fat, 1.9g protein, and 93 calories.

Net Carbs

20.6 g
Fiber

0.3 g
Total Carbs

20.9 g
Protein

1.9 g
Fats

0.3 g

93 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

93 kCal
Total Carbs

20.9 g
- Net Carbs
  
  20.6 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  15.8 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  1 mg
Glycemic Load

-

Supplemental

Value

Calcium

39 mg
Iron

1.7 mg
Magnesium

15 mg
Phosphorus

54 mg
Potassium

208 mg
Sodium

154 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

1.6 mcg
Folate

3 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg
Vitamin K

0.1 mcg