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Choc O Late

Carbs in Yokebe Choc O Late

Yokebe Choc O Late (1 meal) contains 32.2g total carbs, 28g net carbs, 7.1g fat, 29g protein, and 302 calories.

  • Net Carbs

    28 g

  • Fiber

    4.2 g

  • Total Carbs

    32.2 g

  • Protein

    29 g

  • Fats

    7.1 g

302 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    302 kCal

  • Total Carbs

    32.2 g

    • Net Carbs

      28 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    7.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    840 mg

  • Iron

    10.3 mg

  • Magnesium

    176 mg

  • Phosphorus

    670 mg

  • Zinc

    7.1 mg

  • Copper

    1.1 mg

  • Selenium

    37.1 mcg

  • Folate

    244 mcg

  • Vitamin A

    570 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    8.6 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin C

    29.4 mg

  • Vitamin D

    3.2 mcg

  • Vitamin E

    8.3 mg

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