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Carbs in Subway M&M
Subway M&M (1 serving) contains 32g total carbs, 31g net carbs, 10g fat, 2g protein, and 210 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
2 g
Fats
10 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
210 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
2 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg