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Carbs in Second Nature Wholesome Medley Nut Mix
Second Nature Wholesome Medley Nut Mix (1 package) contains 21g total carbs, 18g net carbs, 13g fat, 5g protein, and 210 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
5 g
Fats
13 g
210 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 43g
Nutrient
Value
Calories
210 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
5 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.8 mg
Potassium
180 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg