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Carbs in Earthly Choice Chia Seeds
Earthly Choice Chia Seeds (3 tbsp) contains 13g total carbs, 2g net carbs, 10g fat, 5g protein, and 150 calories.
Net Carbs
2 g
Fiber
11 g
Total Carbs
13 g
Protein
5 g
Fats
10 g
150 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 32g
Nutrient
Value
Calories
150 kCal
Total Carbs
13 g
Net Carbs
2 g
Fiber
11 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
199 mg
Iron
2 mg
Potassium
128 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
