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Almond Fresh Original

Carbs in Earth Own Almond Fresh Original

Earth Own Almond Fresh Original (1 cup) contains 9g total carbs, 8g net carbs, 3g fat, 1g protein, and 60 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    1 g

  • Fats

    3 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    0.4 mg

  • Magnesium

    24 mg

  • Phosphorus

    150 mg

  • Potassium

    40 mg

  • Sodium

    150 mg

  • Zinc

    1.5 mg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    4.5 mcg

  • Vitamin E

    2 mg

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