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Carbs in Garden Lites Ninja Power Muffins
Garden Lites Ninja Power Muffins (1 muffin) contains 14g total carbs, 11g net carbs, 2g fat, 2g protein, and 80 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
2 g
Fats
2 g
80 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 28g
Nutrient
Value
Calories
80 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
70 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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