Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads House

Carbs in Erik's Delicafe Salads House

Erik's Delicafe Salads House (1 salad) contains 30g total carbs, 25g net carbs, 6g fat, 6g protein, and 200 calories.

  • Net Carbs

    25 g

  • Fiber

    5 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    30 g

    • Net Carbs

      25 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    430 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

Similar Foods