Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roasted Vegetable Mash

Carbs in Woolworths Roasted Vegetable Mash

Woolworths Roasted Vegetable Mash (1 serving) contains 18g total carbs, 13.4g net carbs, 11g fat, 2.2g protein, and 183 calories.

  • Net Carbs

    13.4 g

  • Fiber

    4.6 g

  • Total Carbs

    18 g

  • Protein

    2.2 g

  • Fats

    11 g

183 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    183.1 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13.4 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    11 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods