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Flahavan's Oat Bran

Carbs in Flahavan Oats Flahavan's Oat Bran

Flahavan Oats Flahavan's Oat Bran (1 serving) contains 27g total carbs, 21g net carbs, 2.4g fat, 5.6g protein, and 152 calories.

  • Net Carbs

    21 g

  • Fiber

    6 g

  • Total Carbs

    27 g

  • Protein

    5.6 g

  • Fats

    2.4 g

152 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    152.5 kCal

  • Total Carbs

    27 g

    • Net Carbs

      21 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.2 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vitamin D

    0 mcg

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