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Carbs in Fiber One Whole Wheat Bread
Fiber One Whole Wheat Bread (2 slices) contains 22g total carbs, 15g net carbs, 1.5g fat, 5g protein, and 90 calories.
Net Carbs
15 g
Fiber
7 g
Total Carbs
22 g
Protein
5 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 50g
Nutrient
Value
Calories
90 kCal
Total Carbs
22 g
Net Carbs
15 g
Fiber
7 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
130 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
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