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Carbs in Marks & Spencer Medium Fat Soft Cheese
Marks & Spencer Medium Fat Soft Cheese (1 serving) contains 3.2g total carbs, 2.9g net carbs, 11g fat, 11g protein, and 154 calories.
Net Carbs
2.9 g
Fiber
0.3 g
Total Carbs
3.2 g
Protein
11 g
Fats
11 g
154 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
154.2 kCal
Total Carbs
3.2 g
Net Carbs
2.9 g
Fiber
0.3 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
11 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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