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Fat Free Swirl Natural Yoghurt

Carbs in Onken Fat Free Swirl Natural Yoghurt

Onken Fat Free Swirl Natural Yoghurt (1 serving) contains 4.6g total carbs, 4.6g net carbs, 0.2g fat, 8.3g protein, and 64 calories.

  • Net Carbs

    4.6 g

  • Fiber

    0 g

  • Total Carbs

    4.6 g

  • Protein

    8.3 g

  • Fats

    0.2 g

64 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    64.1 kCal

  • Total Carbs

    4.6 g

    • Net Carbs

      4.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    255 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg