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2 Minute Grains

Carbs in Grain & Simple 2 Minute Grains

Grain & Simple 2 Minute Grains (1 serving) contains 32g total carbs, 27g net carbs, 5g fat, 6g protein, and 200 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    230 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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