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Carbs in Harvest Morn Instant Oats
Harvest Morn Instant Oats (1 sachet) contains 19.3g total carbs, 17g net carbs, 2.1g fat, 3.2g protein, and 103 calories.
Net Carbs
17 g
Fiber
2.3 g
Total Carbs
19.3 g
Protein
3.2 g
Fats
2.1 g
103 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 27g
Nutrient
Value
Calories
103 kCal
Total Carbs
19.3 g
Net Carbs
17 g
Fiber
2.3 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.2 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
