#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Newks Spinach And Feta Soup Cup
Newks Spinach And Feta Soup Cup (1 cup) contains 14g total carbs, 13g net carbs, 16g fat, 10g protein, and 250 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
10 g
Fats
16 g
250 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 261g
Nutrient
Value
Calories
250 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Egg White Omelet Filled With Spinach & Feta Cheese Turkey Bacon And Fresh-cut Fruit Cup
- Breakfast Egg White Omelet Filled With Spinach & Feta Cheese Turkey Bacon And Fresh-cut Fruit Cup-small
- Homemade Zuppas Roasted Tomato And Basil Soup Cup

- Homemade Zuppas White Bean Minestrone Soup Cup

- Spinach Soup
- Spinach Orzo & Feta Salad
- Food Spinach & Feta Breakfast Wrap
- Cup Noodles Ramen Noodle Chicken Flavor Soup Dry Mix
- Cup Noodles Beef Flavor Ramen Soup
- Soups French Onion Cup