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Wholemeal Toast

Carbs in Bakery Mias Wholemeal Toast

Bakery Mias Wholemeal Toast (2 slices) contains 27g total carbs, 23g net carbs, 2g fat, 6g protein, and 162 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    6 g

  • Fats

    2 g

162 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    161.6 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    333 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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