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Carbs in Hale And Hearty Soups Salad Toppings Walnuts
Hale And Hearty Soups Salad Toppings Walnuts (0.25 cup) contains 4.1g total carbs, 2.1g net carbs, 20g fat, 4.6g protein, and 196 calories.
Net Carbs
2.1 g
Fiber
2 g
Total Carbs
4.1 g
Protein
4.6 g
Fats
20 g
196 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
196 kCal
Total Carbs
4.1 g
Net Carbs
2.1 g
Fiber
2 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
4.6 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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