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Carbs in Freedom Foods Free Oats Porridge
Freedom Foods Free Oats Porridge (0.5 cup) contains 37g total carbs, 31g net carbs, 5.1g fat, 6.3g protein, and 229 calories.
Net Carbs
31 g
Fiber
6 g
Total Carbs
37 g
Protein
6.3 g
Fats
5.1 g
229 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 60g
Nutrient
Value
Calories
229.5 kCal
Total Carbs
37 g
Net Carbs
31 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.3 g
Fat
5.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
257 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
