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Carbs in Idahoan Perfect Mash Roasted Garlic
Idahoan Perfect Mash Roasted Garlic (1 serving) contains 24g total carbs, 24g net carbs, 3.6g fat, 2.8g protein, and 144 calories.
Net Carbs
24 g
Fiber
0 g
Total Carbs
24 g
Protein
2.8 g
Fats
3.6 g
144 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 180g
Nutrient
Value
Calories
144 kCal
Total Carbs
24 g
Net Carbs
24 g
Fiber
-
Starch
-
Sugar
3.9 g
Sugar Alcohols
-
Protein
2.8 g
Fat
3.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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