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Carbs in Whole Foods Market Recipes Main Dishes Black Beans With Kale And Ham
Whole Foods Market Recipes Main Dishes Black Beans With Kale And Ham (1 serving) contains 38g total carbs, 26g net carbs, 8g fat, 18g protein, and 290 calories.
Net Carbs
26 g
Fiber
12 g
Total Carbs
38 g
Protein
18 g
Fats
8 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 371g
Nutrient
Value
Calories
290 kCal
Total Carbs
38 g
Net Carbs
26 g
Fiber
12 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
18 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Sodium
510 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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